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North South
Escapes
Over Under Escape - Arm Slice (0:33)
Over Under Escape - Neck Wrap (1:06)
Over Under Escape - Hand in the Collar (2:50)
Over Over Escape - Lift and Squeeze (0:33)
Over Under Escape - Arm Slice to Shoulder Lock (1:43)
Over Under Escape - Arm Slice to Bulldog Choke (1:29)
Escape Counters
Arm Slice Escape Counter to Paper Cutter Choke (1:29)
Submissions
Americana (1:06)
Arm In Collar Choke 1 (0:48)
Arm In Collar Choke 2 (1:01)
Paper Cutter Choke (1:30)
Pillow Choke (1:23)
Reverse Guillotine (2:05)
Sitting Lapel Choke (3:01)
Sitting Paper Cutter Choke (4:31)
Sleeve Choke (0:50)
Soares Choke (1:50)
Technical Armbar (1:34)
Fundamentals
Top Position (1:36)
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Over Under Escape - Hand in the Collar
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