BJJ Curriculum by Class and Level

Curriculum broken down by age and technical level

Your Instructor


David Dash
David Dash

David is a 2nd generation Carlson Gracie black belt who has been training and competing all over the world for the past 16 years. David is the owner and head Brazilian jiu-jitsu instructor at Zen Mixed Martial Arts in Ottawa, Canada. David continues to be trained by Master Marcus Soares. Master Marcus Soares (Black Belt, 8th Degree), was a direct student of Grand Master Carlson Gracie and part of the first generation of the Carlson Gracie team that was formed in the 1970’s. Marcus was also a Professor at the Carlson Gracie Academy at the famous Copacabana School in Rio de Janeiro in Brasil.


Course Curriculum


  Kids & Youth BJJ (Ages 7 to 13)
Available in days
days after you enroll
  Adult BJJ (Ages 14+)
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is closed for enrollment.