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Back Mount
Counters
Back Control Recovery to Mount (0:04)
Escapes
Body Triangle Counter to Foot Lock (0:32)
Body Triangle Escape (Lock High) to Foot Lock (1:44)
Body Triangle Escape (Lock Low) (0:35)
Escape (On Your Stomach) (1:42)
Half Lotus Escape to Armbar (Sitting) (1:16)
Head Push Escape (On Your Stomach) (4:41)
Slide Down Escape (Sitting) (2:02)
Fundamentals
Back Control Fundamentals (1:12)
Maintaining Back Control Drill (3:36)
Opening the Neck to Attack (0:22)
Proper Back Position (0:32)
Reestablishing the Position (0:22)
Submissions
Americana (2:00)
Arm In Reverse Sleeve Choke (1:34)
Armlock (1:39)
Collar Choke (1:08)
Bow and Arrow Choke (1:45)
Kimura (1:15)
Leg Over the Head Collar Choke (1:18)
Open Hand Collar Choke (1:31)
Rear Naked Choke (0:38)
Simple Choke (1:27)
Sleeve Choke (0:51)
Technical Mount Americana (2:15)
Technical Mount Kimura (2:26)
Triangle Choke (1:00)
Submission Defense
Bow and Arrow Choke Escape (3:27)
Collar Choke Defense (2:36)
Kimura Escape to Kimura Counter (1:04)
Rear Naked Choke Escape (Early) (1:31)
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Slide Down Escape (Sitting)
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